Black Beans

 Ingredients

• 1 can black beans

• 1/4-1/2 Onion

• Jalapeno or cayenne or chili powder

• 1.5 Tsp Garlic Powder

• .75 tsp Cumin

• .75 tsp Chili Powder

• 1 tsp stock concentrate or salt

Directions:

1) Heat a drizzle of oil in a medium pot over medium-high heat. Add 1/2 a jalapeño, 1/4 to 1/2 of an onion, and a pinch of salt. Cook until veggies are browned and softened, 1-2 minutes.

2) Add beans and their liquid, stock concentrate, Southwest Spice Blend, salt (we used ½ tsp; 1 tsp for 4 servings), and pepper. Bring to a simmer and cook until liquid has reduced, 5-7 minutes. Remove from heat.