Sausage Sandwich

• Country style sausage
• Green pepper
• Onion
• Oil
• Season all
• Salt
• Pepper

1. Put oil in pan over medium high heat
2. Add sausage and season with season all, salt and pepper
3. Cook all sides until brown
4. Reduce heat and cook for 15 mins covered. Heat setting 3 flip occasionally. 
5. Add onion and green pepper medium low heat. 15 mins. Sauté at medium for 5 mins.  Cover for 10 at three. Season with more season all, salt and pepper

Nathan Foods

• Pulled Pork Quesadillas 
• Hamburgers
• Hotdogs
• Chicken Nuggets
• Fish: Salmon, Haddock, Tilapia
• Tofu
• Pizza
• Tacos
• Pork chops
• Plain Rice
• Mac & Cheese
• Grilled Cheese & Tomato soup
• Chicken from Grocery Store (rotisserie or fried)
• Fish Sticks
• Chicken Breast
• Bao with Korean BBQ
• Turkey Tenderloin
• Spaghetti and Meatball
• Meatball Sub
• Salisbury Steak
• Hamburger BBQ
• Separated Stir Fry
• Separated Pasta Primavera
• BLT's

Tuna Poke

Ingredients: 

• 1 Small Tuna Filet
• 1 Tablespoon Soy Sauce
• 1/2 Tablepoon Rice Vinegar
• 1 Teaspoon Sugar
• 1 Teaspoon Toasted Sesame Oil
• Green Onions, Slices
• Sesame Seeds
• Furikake

Mix all together.

Apple Cinnamon Oatmeal

Serves: 5 (about 1 cup portions)

Ingredients

• 2 cups rolled oats
• 3 3/4 cups water Or 2 cups water + 1 3/4 cup milk
• 3 small sweet apples or 2 cups apple pieces diced small, Could steam for a few mins
• 1/2 teaspoon kosher salt
• 1/2 teaspoon cinnamon
• dash of nutmeg
• 3 tablespoons  brown sugar, adjust to taste
• Optional: chopped pecans or chia Seeds  just a sprinkling for serving each bowl

Instructions

• In a medium saucepan, melt the butter over medium high heat. Add 1 cup of the apples, the brown sugar, and sprinkle in the spices and salt. Cook for 2-3 minutes until the apples are softened.
• Pour in the water and milk, turn the heat up to high, and bring to a low boil. Add the oats and reduce the heat to medium/medium high. Cook, stirring occasionally for 3-5 more minutes.

Free Printable "Here to Help" Card for Neighbors

I have created a card you can leave in your neighbor's mailbox if you want to offer your help during this coronavirus outbreak. This is especially good if you want to offer your help to your elder or high risk neighbors. Don't forget to use every precaution to make sure not to spread the coronavirus. Avoid physical contact, keep a 6 feet distance and wash your hands regularly. Items should be left on the doorstep. Attached are links for a pdf file that contains two cards and a link for an envelope. Just write your phone number and name on the card and give it to whomever you wish.

Front of cards

Inside of card

Links to download card below

Here to Help Card- Download Link
Envelope- Download Link