Mom's Banana Bread

 Ingredients

• 2 Cups Flour
• 2 tsp baking soda
• 2 tsp salt
• 1 tsp baking powder
• 1/2 tsp cinnamon
• 3 eggs
• 1 cup sugar
• 1 cup veg oil
• 2 tsp vanilla
• 2 cups of banana
• 8 oz can of crushed pineapples
• walnuts

Bake at 325.

Banh Mi Baguette

 

Serves: 4

Time: 3 Hours

Ingredients:

·       2 Cups (270g) Bread Flour

·       ¾ Cup + 1-2 Tbsp Water (205mL)

·       ¾ tsp Salt

·       1 tsp Sugar

·       2 tsp Dry Instant Yeast

Directions:

1.    Mix flour, sugar, salt, yeast in large bowl.

2.    Make a well in flour mixture. Pour in water. Stir it up.

3.    Knead dough by hand for 8-10 minutes. Or until dough is soft, moist and elastic.

4.    Place in a bowl coated with cooking oil. Cover and let it rest for 1 hour in the oven with the light on. Pour some hot water in a container and place the container of the lower rack of the oven.

5.    Slightly coat the working surface with cooking oil. Cut dough into 4 equal pieces.

6.    Fold 4 pieces into balls and place on a plate and lest rest for 15-20 minutes.

7.    Throw and slap dough on work surface a couple of times.

8.    Use your fingers to flatten the dough in rectangular shape. Use a roller to flatten dough, still in rectangular shape. Try to thin out the edges. Roll up the short side of rectangle. Close ends as you roll. Might have to do two times. Maybe 5“ long.

9.    Place on parchment lined baking sheet. Cover and let these rolls rest for 45-50 minutes.

10.Preheat oven to 450F.

11.Spray water on to the rolls and use a sharp knife to make 3 sharp slashes diagonally (or one long slash off centered along length of bread). Spray with water again. Put in oven immediately after slashing.

12.Add a dish of water to oven. Bake 20-25 minutes.

13.Transfer to cooling rack.

 

 

 

Instant Pot Times

 Potatoes- Nuwave- 1 potato cubed- 1 cup of water- 11 minutes

Chicken 1” cubes- nuwave- try 5 mins- 7 too long

Karla's Mint Tea

 Makes: 2 Quarts of Tea

INGREDIENTS:

• 3 Cups Boiling Water
• 4.5 Regular Tea Bags (1 Organic Tea bag for 2 quarts) (2 x Lipton 1 quart bags)
• Mint ( half a handful)
• 2 Tablespoons Lemon Juice
• 1/2 Cup - 3/4 Cup Sugar ( depending on your preference)
• 5 Cups Cold Water

DIRECTIONS

1. Bring water to a boil. Turn off heat. Add tea bag, mint, and sugar.
2. Brew 10-15 minutes.
3. Refill pitcher with some ice cubes. Strain tea into pitcher. Add cold water until you have 2 quarts.
4. Chill well before serving.
   

Lo Mein

Serves: 4

Ingredients:

·        1/3 Cup Reduced-Sodium Soy Sauce

·        2 TBSP Packed Brown Sugar

·        1 TBSP Sambal Oelek (Chile Paste/ Chile Garlic Paste/Sriracha)

·        1 TBSP Oyster Sauce

·        1 TBSP Freshly Grated Ginger

·        1 tsp Sesame Oil

·        3 Cloves Garlic, minced

·        8 oz Dried Spaghetti

·        1TBSP Olive Oil

·        12 ounces shrimp

·        Snow peas

·        1 Carrot Grated

·        2 TBSP chopped Cilantro

·        Optional: Onion, mushrooms, bell pepper, zucchini

Directions:

1.      Make the sauce. In a small bowl, whisk together the soy sauce, brown sugar, sambal oelek, oyster sauce, ginger, sesame oil, and garlic. Set aside

2.      Cook pasta.

3.      Cook protein.

4.      Cook Veggies.

5.      Add all ingredients to a pan over medium high heat until heated through, 2-3 minutes.

Instant Pot Chicken Pot Pie

Serves: 5

Ingredients:

·        1 Tablespoon Butter

·        ½ Yellow Onion, Diced

·        1 Large carrot, sliced into small circles or diced

·        1 ½ stalk celery

·        2 Teaspoons Garlic, minced

·        4 Cups Chicken Broth

·        2 Boneless Chicken Thighs, about 1lb (can use any chicken cut)

·        2 Russet Potatoes, cube 1”

·        2 Bay Leaves

·        2 Cups Water

Seasonings

·        1 tsp Season All

·        1 tsp Poultry Spice (w/salt) (or use ½ tsp thyme, ¾ tsp rubbed sage, and ¾ tsp black pepper)

·        1 tsp Parsley- Dried or 3 tbsp fresh, chopped

Noodles

·        1 Cup Flour

·        1 Egg

·        1 tsp Salt

·        Ice Cold Water (about 3 Tablespoons)

Directions:

1.      Using sauté function, sauté onions, carrots, and celery in butter. Cook about 5 minutes. Add garlic, cook 1 more minute.

2.      Add broth, chicken, potatoes, seasonings and bay leaf to pressure cooker and pressure cook for 10 minutes.

3.      Do a quick release and remove bay leaves and chicken.

4.      Add two cups of water. Season to taste. Keep on warm

5.      Prepare Noodles. Mix together flour, egg, salt. Add cold water 1 tablespoon at a time until dough is stiff but easy to roll. If you add too much water, add extra flour to make it not sticky.

6.      Roll dough out until it is thin. If dough isn’t stay rolled out, let it relax a few minutes and then continue rolling until thin enough.

7.      Cut with a pizza cutter into 1”x1” square. Dust with flour.

8.      Heat broth back to boiling using the Saute Function on pressure cooker. Once it’s boiling, add noodle one my one. Let boil for 15 minutes.

9.      Pull chicken apart and add back in.

10.   Taste and season to your liking. Serve.

Shrimp Fried Rice

Ingredients

·       6 Cups Cooked Rice

·       ½ lb Shrimp (20 Large Shrimp)

·       3 Eggs, beatened

·       1 Cup mixed Veggies (peas and carrots or corn or green beans)

·       1 small Onion, Diced

·       1 Cup Bean Sprouts

·       2 Green Onions

·       3 Tablespoons Soy Sauce (full strength, not low sodium)

·       2.5 Tablespoons Water

·       1.5 Teaspoons Sesame Oil

·       ½ Teaspoon Salt or MSG

·       ½ Teaspoon White Pepper

Directions

1.    In a large pan over medium high heat, add some oil and cook shrimp until no longer pink 3 minutes. Remove from pan and set aside.

2.    Add oil to the pan and cook onions over high heat. Cook until translucent. Remove from pan and set aside.

3.    Add oil to the pan and reduce heat to medium. Add eggs to the pan, cover bottom of the pan. Allow to cook for a minute or two. Scramble the eggs and remove from pan.

4.    Mix soy sauce, water, sesame oil, salt and pepper together.

5.    Add oil to the pan and increase heat to medium high. Add the rice, mixed vegetables, and sauce mixture to the pan. Stir until rice is heated through, about 4 minutes.

6.    Add green onions and bean sprouts and cook for 2 minutes then serve rice.

Tofu Marinade

• 16 ounces extra-firm tofu
• 2.5 tablespoons soy sauce
• 1.5 tablespoon water
• 1.5 tablespoons rice vinegar
• 1 tablespoon pure maple syrup
• 1 teaspoon sesame oil
• 2 garlic cloves, minced
• 1 tablespoon fresh grated ginger, OR 1/2 teaspoon dried ginger

Chick-fil-a Nuggets & Dipping Sauce

Makes: 50-60 Nuggets

Ingredients

Brine

·       1/4 Cup Granulated Sugar

·       3.5 Tablespoon Iodized Salt

·       4 Cups Water (or 3 3/4 Cups Water & 1/4 Cup Pickle Juice)

·       1 1/2 lb-2lbs Chicken Tenderloin or Chicken Breast cut into cubes

Spice Mix

·       2 teaspoons paprika

·       1 1/2 tablespoons black pepper (reduce if you don't want very spicy)

·       1/2 teaspoon cayenne pepper

·       1 teaspoon powdered MSG

Milk Egg Mixture

·       1/2 cup milk

·       1 large eggs

Breading Mixture

·       1 1/2 cups all-purpose flour

·       1 tablespoon Powdered Sugar

·       2 tablespoons powdered non-fat milk

·       1 teaspoon baking powder

·       Remaining Spice Mix (about 2 tablespoons)

Directions

1.     Dissolve 3.5 Tbsp of Iodized Salt (Table Salt) and 1/4 cup of sugar into 4 cups of cold water. Place chicken and brine into a pan that can hold it or ziplock bag. Transfer to refrigerator and let sit for at least 2 or 3 hours or overnight.

2.     Meanwhile, combine paprika, black pepper, cayenne pepper, and MSG (if using), in a small bowl. Set aside

3.     Whisk together milk and eggs in a medium bowl. Set aside.

4.     Remove chicken nuggets from brine and pat dry with paper towels. Season on all sides with spice mixture, will add remaining spice mixture to breading mixture. 

5.     Combine flour, non-fat milk powder, baking powder, powdered sugar, and remaining spice mixture in a large bowl and whisk until homogenous. Drizzle 3 tablespoons milk/egg mixture into flour mixture and rub with fingertips until the flour mixture is coarse like wet sand.

6.   In a large skillet, preheat oil 1" of oil to 350°F.

7.   Dip chicken nuggets into milk mixture and turn to coat. Working one nugget at a time, allow excess milk mixture to drip off then transfer to flour mixture. Turn to coat, pile extra mixture on top of the nugget, and press down firmly to adhere as much mixture as possible to the meat. Lift nugget, shake off excess flour. Repeat with remaining nuggets.

8.    Add chicken nuggets to hot skillet, turn nuggets for about 4 minutes total, flipping nuggets over at 2 minutes. Transfer to cooling rack. 

NOTE: Just like the real thing, this fried chicken is quite salty. If you would like a less salty sandwich, reduce brining time to 1 hour and decrease salt in breading. I use Diamond Crystal kosher salt (1/2 Cup). If you are using Morton kosher salt, use (4.5 Tbsp). If using regular table salt, reduce by 50% (3.8 TBSP).

Dipping Sauce

Ingredients

·       2 Tablespoons Honey

·       1 Tablespoon Yellow Mustard

·       2 Teaspoons Dijon Mustard

·       ¼ Cup Mayo

·       2 Tablespoons Barbecue Sauce

Directions

Mix all ingredients together.

Chicken Katsu Sandwich

Servings: 2

Hot Mayo Sauce:

·        2 Tbsp Hot Sauce- Sriracha or Frank’s or Crystal

·        2 Tbsp Mayo

·        2 Tbsp chopped pickles

Breading:

·        1/2 tsp salt

·        ¼ cup AP Flour

·        1 ½ Tbsp Cayenne pepper

·        1 tsp garlic powder, could add smoked paprika, black pepper

·        1 large egg + ¼ cup hot sauce?

·        1 cup panko

Other Ingredients:

·        2 skinless, Boneless chicken thighs, pounded until ½” thick

·        ¼ cup Hot Sauce

·        ¼-1/3 cup Oil

·        Bread, Toasted

·        Iceberg Lettuce

DIRECTIONS:

1.      Make spicy mayo. Combine mayo, hot sauce, and pickles. Season with salt and set aside.

2.      Combine flour, cayenne, garlic powder, and salt in shallow dish.

3.      Whisk egg and ¼ cup hot sauce in shallow dish.

4.      Place panko in shallow dish.

5.      Dip chicken in flour dredge, shake of excess. Dip into egg mixture, shake off excess. Dredge in panko. Transfer to large plate or small rimmed baking sheet.

6.      Heat 2” of oil in large skillet over medium- high until shimmering, reaches 350F. Add 2 pieces of chicken at a time and reduce to medium heat if browning too quickly, until golden and very crisp, about 3 minutes per side. Transfer to wire rack or paper towel lined plate.

7.      Spread spicy mayo on toasted bread and top chicken with shredded lettuce and pickles.

Puppy Chow

Serves: 8
Ingredients:

• 1/2 cup Creamy Peanut Butter
• 1 Cup Semi- Sweet Chocolate Chips
• 1 tsp Vanilla (optional)
• 3 Tbsp Butter (optional, only add if the chocolate/peanut butter mix isn't smooth enough)
• 9 Cups Chex- Corn Squares
• 1 1/4 Cups Powder Sugar

Directions:

1. In a large bowl, combine peanut butter and chocolate chips. Microwave 1 minute. Mix and microwave 30 second intervals until chocolate is melted.
2. Add chex to mixture until evenly coated. 
3. Put bowl in the fridge for 5 minutes. 
4. In a gallon sized resealable bag, add powdered sugar and cereal mixture. Shake until coated. 

Sausage Sandwich

• Country style sausage
• Green pepper
• Onion
• Oil
• Season all
• Salt
• Pepper

1. Put oil in pan over medium high heat
2. Add sausage and season with season all, salt and pepper
3. Cook all sides until brown
4. Reduce heat and cook for 15 mins covered. Heat setting 3 flip occasionally. 
5. Add onion and green pepper medium low heat. 15 mins. Sauté at medium for 5 mins.  Cover for 10 at three. Season with more season all, salt and pepper

Nathan Foods

• Pulled Pork Quesadillas 
• Hamburgers
• Hotdogs
• Chicken Nuggets
• Fish: Salmon, Haddock, Tilapia
• Tofu
• Pizza
• Tacos
• Pork chops
• Plain Rice
• Mac & Cheese
• Grilled Cheese & Tomato soup
• Chicken from Grocery Store (rotisserie or fried)
• Fish Sticks
• Chicken Breast
• Bao with Korean BBQ
• Turkey Tenderloin
• Spaghetti and Meatball
• Meatball Sub
• Salisbury Steak
• Hamburger BBQ
• Separated Stir Fry
• Separated Pasta Primavera
• BLT's

Tuna Poke

Ingredients: 

• 1 Small Tuna Filet
• 1 Tablespoon Soy Sauce
• 1/2 Tablepoon Rice Vinegar
• 1 Teaspoon Sugar
• 1 Teaspoon Toasted Sesame Oil
• Green Onions, Slices
• Sesame Seeds
• Furikake

Mix all together.

Apple Cinnamon Oatmeal

Serves: 5 (about 1 cup portions)

Ingredients

• 2 cups rolled oats
• 3 3/4 cups water Or 2 cups water + 1 3/4 cup milk
• 3 small sweet apples or 2 cups apple pieces diced small, Could steam for a few mins
• 1/2 teaspoon kosher salt
• 1/2 teaspoon cinnamon
• dash of nutmeg
• 3 tablespoons  brown sugar, adjust to taste
• Optional: chopped pecans or chia Seeds  just a sprinkling for serving each bowl

Instructions

• In a medium saucepan, melt the butter over medium high heat. Add 1 cup of the apples, the brown sugar, and sprinkle in the spices and salt. Cook for 2-3 minutes until the apples are softened.
• Pour in the water and milk, turn the heat up to high, and bring to a low boil. Add the oats and reduce the heat to medium/medium high. Cook, stirring occasionally for 3-5 more minutes.