Monday, October 2, 2023

Mom's Egg bites

 Ham

10 Eggs Mixture (Ground Mustard, season all, salt & pepper)

Spinach

Green Onions

Mozz, Cheddar, or feta cheese

350 for 20 minutes

Spray muffin pan

Black Beans

 Ingredients 1 can black beans 1/4-1/2 Onion Jalapeno or cayenne or chili powder 1.5 Tsp Garlic Powder .75 tsp Cumin .75 tsp Chili Powder 1 ...